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TRY ONE NEW THING!

TRY ONE NEW THING!

It’s play time!! As barre instructors we love to try new exercises ourselves, but understand that bombarding our clients with crazy challenging...

INQUIRE WITHIN

INQUIRE WITHIN

Client intake forms are the norm in our biz. They’re filled out, discussed, and maybe never revisited. So, when was the last time you re-checked in...

SET UP BUILDING BLOCKS!

SET UP BUILDING BLOCKS!

Have you ever seen a house built from the roof first? No of course not! Setting up a foundation of proper technique is key to setting up the body...

DON’T THROW OUT ALL OF THE OLD

DON’T THROW OUT ALL OF THE OLD

Just because it’s the new year, doesn’t mean you need to throw out everything you’ve learned in the past. It also doesn’t mean you need to create a...