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CHECK YOUR ENERGY!

CHECK YOUR ENERGY!

As barre teachers, we put out a lot of energy while teaching! We give our classes and clients 110% and sometimes even more....like 1,000%!! We're...

CHOOSE DIFFERENT!

CHOOSE DIFFERENT!

I have a guide and specific progression I follow for every class I teach. I love to keep consistency and structure. However, that structure can...

BOUNDARY SETTING IS SELF CARE!

BOUNDARY SETTING IS SELF CARE!

I’m a natural born entrepreneur! Being in this business I’ve learned that even if you don’t own the studio you are still running a biz! An important...

SAY HECK YES!

SAY HECK YES!

What may go through your mind when saying HECK YES: OK Sure Fine Yeah I guess Uh huh Ever find yourself saying these things….HECK YES, me too! It’s...

From Barre Variations to Everyone: 05:04 PM