BARRE VARIATIONS ONLINE COURSES

Barre Variations BE / U Accelerator Course
The BeU Accelerator is a weekend for Barre, Pilates, and Yoga Professionals looking for inclusive, supportive community, strategies to uplevel their business in the digital age, and movement experiences curated to take their practices to the next level. Learn from the experts in panels and community round table discussions to gain relevant insights on the ever-evolving fitness and wellness industry, how to build an impactful wellness business online, and receive actionable tools for increased productivity and success. Fill up your cup with uplifting movement sessions that challenge the body, nurture the mind, and reignite your passion for moving. It’s time to fully EMBODY your self-care, MASTER your mindset, and SHARE your passions from the heart while being YOU.

Barre Variations Teacher Training Online Course
In this training, learn to teach a barre class using the Barre Variations method. You'll learn how to teach through a unique teaching formula, and different teaching exercises to hone the skills taught in this course. Utilizing the different Barre Variations: Creativity and Choreography Tools gain the tools needed to develop an effective, creative and challenging barre workout that will always stay exciting. Focus not only on creativity, but on the proper biomechanics that goes into barre through basic anatomy training. This course will give you the foundation you need to teach barre, the skills to keep our classes endlessly creative in your classes, as well as the opportunity to let your individual teaching voice shine!

Barre Variations Teaching Deconstructed Online
The Teaching Deconstructed Workshop by Barre Variations is designed to expand on the key components of teaching barre. During the workshop you will refine the “how to” of teaching a barre class, review the proper biomechanics of barre, learn how to effectively cue, develop creative and seamless choreography, and get the opportunity to practically apply these skills. This workshop is perfect for those who are already instructors and want the tools needed to refine their individual voice as a teacher. Walk away with not only the Barre Variations method, but the tools to make it your own!

Pre/Postnatal Workshop
Ready to bump at the barre? Learn how to adjust and gain support at the barre through pregnancy and postpartum. Every journey to motherhood is different, but the tools used to approach each class can be the same! Learn when to modify, what to avoid, and how to tailor every workout according to each situation. You will even discover fun alternatives for popular barre exercises! Teachers and students are welcome to take this workshop.

March To Your Own Beat Workshop
In this workshop not only learn the basics of musical notation, which is step one in being able to establish a beat, but how music can support your teaching not hinder it. Go over how to layer in your cues with more ease. Develop your ear for different rhythms and tempos. Another important aspect to teaching to music is knowing when to stick to the beat and when you should ditch it. Also, have time to practice in real time in a safe space while receiving constructive feedback!

Gaining & Retaining Clients Workshop
In this Gaining & Retaining Clients Workshop, not only going to explore how to get more clients, but how to keep them! On top of that go an extra layer deeper and find out how you bring value to the barre, what makes you unique, who we want to join the barre-ty, and why they should take class from you!

Technique Workshop
The Barre Variations Technique Workshop is for anyone looking to refine their skills in a barre class. Whether you are a student or a teacher, this course will give you what you need to gain a better understanding of the proper biomechanics of barre and how to refine the execution of any exercise.

Teaching On Camera Online Course
The Barre Variations Teaching On Camera Course is an opportunity for barre instructors who are filming or live-streaming classes. Gain tools/tips for filming and editing, how to amplify yourself to make for a more engaging experience, troubleshoot issues you may be facing, and refine your process for teaching on camera. You'll also get to heather instructors work through common road blocks and tech issues.

Self Corrections & Adjustments Course
The Self Corrections & Adjustments course teaches strategies and ways to use hands on guidance on one's own body. Learn how being able to have a tactile approach to making subtle changes to an exercise will DRAMATICALLY improve your barre class experience. Gain the tools to to practically apply, and discover the empowering effect this can have in the barre class you take.

How to Livestream Your Barre Class
This workshop will teach you how to livestream your barre classes, and give you the resources you need to get started.

Ball Choreo Bundle
In this choreography bundle, learn why adding in the ball can add more than just extra difficulty to a barre class. Gain tips on how to add this prop, how to approach its use, and tools to make adding in props to a barre class easier! You will also receive 5 workouts demonstrating different ball choreography, gain inspiration, and be able to take away the choreography so you can amp up your barre classes!

Small Weights Choreo Bundle
In this choreography bundle, learn why adding in small weights can add more than just extra difficulty to a barre class. Gain tips on how to add this prop, how to approach its use, and tools to make adding in props to a barre class easier! You will also receive 5 workouts demonstrating different small weight choreography. That way you can see them in action, gain inspiration, and be able to take away the choreography so you can amp up your barre classes!

Block Choreo Bundle
In this choreography bundle, learn why adding in the block can add more than just extra difficulty to a barre class. Gain tips on how to add this prop, how to approach its use, and tools to make adding in props to a barre class easier! You will also receive 5 workouts demonstrating different block choreography, gain inspiration, and be able to take away the choreography so you can amp up your barre classes!

Gliders Choreo Bundle
In this choreography bundle, learn why adding in the gliders can add more than just extra difficulty to a barre class. Gain tips on how to add this prop, how to approach its use, and tools to make adding in props to a barre class easier! You will also receive 5 workouts demonstrating different gliders choreography, gain inspiration, and be able to take away the choreography so you can amp up your barre classes!

Resistance Bands Choreo Bundle
In this choreography bundle, learn why adding in the resistance bands can add more than just extra difficulty to a barre class. Gain tips on how to add this prop, how to approach its use, and tools to make adding in props to a barre class easier! You will also receive 5 workouts demonstrating different resistance bands choreography, gain inspiration, and be able to take away the choreography so you can amp up your barre classes!