In this training, learn to teach a barre class using the Barre Variations method. You'll learn how to teach through a unique teaching formula, and different teaching exercises to hone the skills taught in this course. Utilizing the different Barre Variations: Creativity and Choreography Tools gain the tools needed to develop an effective, creative and challenging barre workout that will always stay exciting. Focus not only on creativity, but on the proper biomechanics that goes into barre through basic anatomy training. This course will give you the foundation you need to teach barre, the skills to keep our classes endlessly creative in your classes, as well as the opportunity to let your individual teaching voice shine!
The Teaching Deconstructed Workshop by Barre Variations is designed to expand on the key components of teaching barre. During the workshop you will refine the “how to” of teaching a barre class, review the proper biomechanics of barre, learn how to effectively cue, develop creative and seamless choreography, and get the opportunity to practically apply these skills. This workshop is perfect for those who are already instructors and want the tools needed to refine their individual voice as a teacher. Walk away with not only the Barre Variations method, but the tools to make it your own!
Ready to bump at the barre? Learn how to adjust and gain support at the barre through pregnancy and postpartum. Every journey to motherhood is different, but the tools used to approach each class can be the same! Learn when to modify, what to avoid, and how to tailor every workout according to each situation. You will even discover fun alternatives for popular barre exercises! Teachers and students are welcome to take this workshop.
The Barre Variations Technique Workshop is for anyone looking to refine their skills in a barre class. Whether you are a student or a teacher, this course will give you what you need to gain a better understanding of the proper biomechanics of barre and how to refine the execution of any exercise.
The Barre Variations Teaching On Camera Course is an opportunity for barre instructors who are filming or live-streaming classes. Gain tools/tips for filming and editing, how to amplify yourself to make for a more engaging experience, troubleshoot issues you may be facing, and refine your process for teaching on camera. You'll also get to heather instructors work through common road blocks and tech issues.
The Self Corrections & Adjustments course teaches strategies and ways to use hands on guidance on one's own body. Learn how being able to have a tactile approach to making subtle changes to an exercise will DRAMATICALLY improve your barre class experience. Gain the tools to to practically apply, and discover the empowering effect this can have in the barre class you take.