Take a look around, who showed up? When they walked in, how did they show up? Anything showing up in their bodies that didn’t last class? The classes I teach have a lot of reoccuring clients. Even though I know about any long standing injuries, or past issues, it...
Client intake forms are the norm in our biz. They’re filled out, discussed, and maybe never revisited. So, when was the last time you re-checked in with your clients about their goals? Have they changed? Have they stayed the same? This is also a time I like to get...
Feeling stuck in a creative rut? Turn to your class for inspiration! There are times when i want to check in with my classes and get inspiration form then. I want to know what it is they’d like to work on (muscles group or specific exercise), or what they want to...
When I wrote my college essay ….do they even still do this?….I had to write about how my best friend would describe me. As someone who as spent most of her life not being able to take a compliment (this is changing because as Little Mixx says “baby I’m worth it) this...
