LESS CAN BE MORE!

LESS CAN BE MORE!

We’ve heard it before..you know “less is more.” I would argue that sometimes more is more too. But wherever you fall on the spectrum as a teacher, my challenge to you DOERS out there is to try less! I am a guilty-as-charged do-er, and someone wants to do ALL OF THE...
LET IT GO!

LET IT GO!

This time of year we hear a lot about reflecting on the past, which might bring up some stuff that may not be so shiny and bright … like insecurities, perceived failures, fears, bad experiences, etc. I know my ego goes into full “ coulda, shoulda, woulda” mode when...
CELEBRATE!

CELEBRATE!

I’ve taken some hard blows in my career/life. Ones that I thought I couldn’t find any good in….at all! I’ve also experienced AMAZING moments that have brought me to happy tears! Each experience can be celebrated in different ways. I’ve been at it long enough to know...
From Barre Variations to Everyone: 05:04 PM